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Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.
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Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. Allergy to psyllium ...
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Lower cholesterol levels. Soluble fibre from psyllium husk, when used as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary ...
This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines.
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Apr 22, 2019 · Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly ...
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Feb 13, 2024 · Psyllium is a type of soluble fiber derived from the husks of the psyllium seed that is used as a bulk-forming laxative. Psyllium husk powder, ...
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Mixed fibre and psyllium were equally efficacious in improving constipation and QoL. Mixed fibre was more effective in relieving flatulence, bloating and ...
Blond psyllium (Plantago ovata) is an herb. Its seed husk is used as a laxative and stool softener and to help reduce cholesterol.
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Posted: Apr 5, 2021
Posted: Apr 5, 2021
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Psyllium Fiber Supplement Capsules - 160ct - up & up™ ; Primary dietary ingredient amount per serving: 520 mg ; Active ingredients. in each capsule: psyllium husk ...