Sponsoredⓘ
Feb 17, 2023 · These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health ...
Amount Per 1 cup, ground (80 g) | |
Calories 523 | |
% Daily Value* | |
Total Fat 52 g | 80% |
Saturated fat 4.9 g | 24% |
Cholesterol 0 mg | 0% |
Sodium 2 mg | 0% |
Potassium 353 mg | 10% |
Total Carbohydrate 11 g | 3% |
Dietary fiber 5 g | 20% |
Sugar 2.1 g | |
Protein 12 g | 24% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 7% |
Iron | 12% |
Vitamin D | 0% |
Vitamin B6 | 20% |
Cobalamin | 0% |
Magnesium | 31% |
People also ask
What are the benefits of walnuts?
Is walnut healthier than almond?
How many walnuts can I eat a day?
Are walnuts a nut or not?
37 · Free 3–5 day delivery over $59
Buy walnuts at Nuts.com for incredible quality & freshness. We have over 25 varieties of walnuts available in bulk at great prices with same-day shipping.
A walnut is the edible seed of any tree of the genus Juglans (family Juglandaceae), particularly the Persian or English walnut, Juglans regia.
Eastern black walnut trees (Juglans nigra) produce high-value, hardwood products and distinctively flavored, edible nuts. The potential for producing two.
Free delivery over $75
Diamond Walnuts are the best walnuts for cooking, baking and snacking! Find them here in-shell or shelled, whole, halved, chipped, chopped or diced.
Sep 1, 2023 · Black walnuts have the highest protein content among tree nuts and also have good amounts of vitamin A, iron, minerals, and fiber. They have ...
The wild American Black Walnut is native to 32 states and is the official tree nut of Missouri, where the crop is most abundantly found. It is one of the most ...
Sep 10, 2023 · Walnuts have shown promise in heart health for years thanks to their antioxidant content, but emerging research suggests eating this nut may ...
WALNUT NUTRITION FACTS · Total Fat 18g23% · Saturated Fat 1.5g8% · Polyunsaturated Fat 13g · Monounsaturated Fat 2.5g · Cholesterol 0mg0% · Sodium 0mg0% · Total ...
4–6 day delivery
Walnut butter and walnut snacks with simple ingredients and fun flavors! All natural, non-gmo, gluten free, vegan and keto-friendly!