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What are some Cinnamon health benefits?
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Cinnamon
6 health benefits of cinnamon
1. It has anti-viral, anti-bacterial and anti-fungal properties
2. Contains antioxidants with anti-inflammatory effects
3. Its prebiotic properties may improve gut health
4. Reduces blood pressure
5. Lowers blood sugar and risk of type 2 diabetes
6. Relieves digestive discomfort
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