Protein (g) | 0.57 |
Total lipid (fat) (g) | 0.04 |
Carbohydrate, by difference (g) | 2.98 |
Energy (kcal) | 13.41 |
Sugars, total (g) | 0.09 |
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Garlic Nutrition Facts and Health Benefits - Verywell Fit
www.verywellfit.com › ... › Nutrition Facts
Mar 3, 2022 · One clove of garlic (3g) provides 4 calories, 0.2g of protein, 1g of carbohydrates, and 0g of fat. Garlic also provides vitamin C, zinc, ...
Garlic, raw ; Protein, 6.36, g ; Total lipid (fat), 0.5, g ; Ash, 1.5, g ; Carbohydrate, by difference, 33.1, g ...
clove (3g grams). Garlic. Amount Per Serving. Calories 4.5. % Daily Value*. Total Fat 0g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily Value.
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Garlic is highly nutritious but has very few calories ... Calorie for calorie, garlic is incredibly nutritious. A single clove (about 3 grams) contains 4.5 ...
Garlic Nutrition Facts: Calories, Carbs, and More · Calories: 4 · Protein: 0.18 grams (g) · Fat: 0.01 g · Carbohydrates: 0.93 g · Fiber: 0.06 g · Natural sugars ...
Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against DNA damage induced by mutagenic chemicals found in ...
Protein (g). 0.19. Total lipid (fat) (g). 0.02. Carbohydrate, by difference (g). 0.99. Energy (kcal). 4.47. Sugars, total (g). 0.03. Fiber, total dietary (g).
Jul 25, 2023 · Garlic contains approximately 200 chemical compounds, including sulfur-containing compounds, volatile oils, enzymes, carbohydrates, minerals, ...