Cardamom: 7 health benefits, dosage, and side effects
WEBNov 30, 2023 · Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and fighting cancer.
Cardamom - Wikipedia
WEBCardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia .
What Is Cardamom and How Do You Use It? - Allrecipes
WEBAug 17, 2023 · Learn all about cardamom spice, including what cardamom is used for, what is a substitute for cardamom, and what is the flavor of cardamom. Find recipes for using cardamom.
CARDAMOM: Overview, Uses, Side Effects, Precautions ... - WebMD
WEBCardamom is used for diabetes, high cholesterol, build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), and other purposes, but there...
10 Health Benefits of Cardamom, Backed by Science
WEBAug 8, 2018 · Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.
Cardamom: Benefits, Uses, and More - Verywell Health
WEBMay 4, 2023 · Although often used as a spice, cardamom, a perennial herb native to Asia, has traditionally been tapped for its potential medicinal benefits. Research has looked into its antioxidant, anti-inflammatory, and antibacterial properties.
Cardamom: Is It Good for You? Pros and Cons, Nutrition ...
WEBMar 23, 2023 · Cardamom can ease inflammation and protect your cells against something called oxidative stress, an imbalance between free radicals and antioxidants that can lead to a number of medical issues.
Cardamom: 7 Science-Backed Benefits and Best Ways to Use It
WEBJul 14, 2022 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health...
What Is Cardamom? - The Spruce Eats
WEBMar 20, 2024 · Cardamom is a spice made from the seed pods of various plants in the ginger family. Cardamom pods are spindle-shaped and have a triangular cross-section. The pods contain a number of seeds, but the entire cardamom pod can be used whole or ground. The seeds are small and black, while the pods differ in color and size by species.
Cardamom Benefits, Nutrition and How to Use (Recipes) - Dr. Axe
WEBNov 5, 2023 · Often referred to as the “queen of spices,” cardamom, or elaichi, is one of the most common spices seen in Indian households, and it’s loved and used all around the world. The seeds have a warm, highly aromatic flavor that add a unique, sweet, floral flavor to any food or drink.
Skip to content