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    Sweet basil is most widely used for cooking, but many other varieties — with slightly different flavor profiles — are available. The main type of basil for supplements and herbal tea is holy basil, which is a related but different species.
    Basil comes in many varieties. While this herb may not contribute significant nutrients to your diet, it can spice up your meals. Though holy basil is typically added to herbal teas and supplements, studies suggest that sweet basil may provide similar health benefits, such as stress reduction and blood sugar control.
    However, due to its popularity, basil is cultivated in many countries around the world. Production areas include countries in the Mediterranean area, those in the temperate zone, and others in subtropical climates. [page needed]
    en.wikipedia.org
    Works well in salads or tossed with tomatoes and olive oil. The basil commonly used in supplements and herbal tea is holy basil — sometimes called tulsi — which is the O. tenuiflorum species, also known as O. sanctum. It is added to some Thai dishes because of its distinct flavor ( 1 ). Summary
  2. WebSep 19, 2022 · Back to Top. Basil is an herb in the mint family that is essential in Italian cooking, although it is also used in a variety of other types of cuisines including Thai, Indonesian, and Vietnamese. It is …

  3. WebJul 12, 2019 · Get the most out of basil season with these 28 basil recipes! They're all fresh, fun, easy, and delicious. Plus, I share my best herb-growing tips.

  4. WebMay 2, 2024 · Basil is an annual herb of the mint family, native to India and widely used in cuisine. Learn about its physical description, varieties, essential oil, and health benefits from Britannica.

  5. WebDec 16, 2019 · Basil is an herb in the mint family that may have antioxidant, anti-inflammatory, and antimicrobial properties. Learn how to include basil in the diet, how it may support health, and what are the risks and benefits …

  6. In Season: Basil | Everything to Know about Basil

    WebJun 22, 2023 · Learn about the different varieties, nutrition, storage and uses of basil, the summer herb that belongs to the mint family. Find out when basil is in season, how to select and store it, and what to cook …