Amount Per 1 cup, ground (80 g) | |
Calories 523 | |
% Daily Value* | |
Total Fat 52 g | 80% |
Saturated fat 4.9 g | 24% |
Cholesterol 0 mg | 0% |
Sodium 2 mg | 0% |
Potassium 353 mg | 10% |
Total Carbohydrate 11 g | 3% |
Dietary fiber 5 g | 20% |
Sugar 2.1 g | |
Protein 12 g | 24% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 7% |
Iron | 12% |
Vitamin D | 0% |
Vitamin B6 | 20% |
Cobalamin | 0% |
Magnesium | 31% |
A walnut is the edible seed of any tree of the genus Juglans (family Juglandaceae), particularly the Persian or English walnut, Juglans regia.
Apr 30, 2024 · Walnut, genus of about 20 species of deciduous trees of the family Juglandaceae, native to North and South America, southern Europe, Asia, ...
Interactive demos made easily with Walnut! Customize your product demonstrations, save time, collect powerful insights, and master your buyers' experience.
Find healthy cooking inspiration on Walnuts.org. Discover recipes, videos, and how-tos. Get nutrition tips based on health benefits of California walnuts.
Duration: 7:19
Posted: Dec 5, 2023
Posted: Dec 5, 2023
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