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Health benefits of cardamom include:
  • Aids digestion.
  • Freshens breath.
  • Balances blood sugar levels.
  • Lowers blood pressure.
  • Helps treat bronchitis.
  • Acts as a stimulant improving circulation.
  • Helps manage diabetes.
  • Alleviates gastrointestinal discomfort during pregnancy.
People also ask
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Nov 1, 2023 · Its health benefits include aiding digestion, reducing inflammation, supporting heart health, promoting oral hygiene, aiding weight management, ...
Aug 11, 2023 · Study revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, ...
Nov 5, 2023 · Health Benefits · 1. Improves Bad Breath · 2. Helps Treat Cavities · 3. May Aid Cancer Treatment · 4. Lowers Blood Pressure · 5. Helps Treat Diabetes.