Amount Per 1 bagel (98 g) | |
Calories 245 | |
% Daily Value* | |
Total Fat 1.5 g | 2% |
Saturated fat 0 g | 0% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 430 mg | 17% |
Potassium 162 mg | 4% |
Total Carbohydrate 48 g | 16% |
Dietary fiber 4 g | 16% |
Sugar 6 g | |
Protein 10 g | 20% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 2% |
Iron | 15% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 12% |
People also ask
Are bagels healthier than bread?
Are bagels healthy?
Is bagel different from bread?
Why is it called a bagel?
A bagel is a bread roll originating in the Jewish communities of Poland. Bagels are traditionally made from yeasted wheat dough that is shaped by hand into ...
People also search for
Rating
(620) · 3 hr
Jan 1, 2019 · This easy homemade bagels recipe proves that you can make deliciously chewy bagels in your own kitchen with only a few basic ingredients and ...
Breakfast egg sandwiches and fresh to made bagels on demand! Order online or straight from your phone and let your taste buds celebrate.
Welcome to our "Not Famous but known" Bagel and schmear shop, where we make superior bagels, bake them, and serve them hot just for you.
Rating
(248) · In stock
The Better Bagel features 90% Fewer Carbs and 250% More Protein by using plant-based ingredients while maintaining a chef-crafted flavor. Proprietary Food ...
Bagel Me! proudly serves gourmet bagels baked fresh every day, delicious egg sandwiches, great smoothies, nutritious salads, mouth-watering burgers, a growing ...
When too much flour is kneaded in, bagels become dense, hard and tough, instead of crisp and chewy. It can easily take 10 minutes of mixing and kneading before ...