Amount Per 1 tbsp (8.8 g) | |
Calories 46 | |
% Daily Value* | |
Total Fat 3.7 g | 5% |
Saturated fat 0.4 g | 2% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 2 mg | 0% |
Potassium 63 mg | 1% |
Total Carbohydrate 2.5 g | 0% |
Dietary fiber 1.7 g | 6% |
Sugar 0.3 g | |
Protein 1.6 g | 3% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 12% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 7% |
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Poppy seeds make a unique and exotic addition to ornamental gardens, their crepe paper-like petals packing a powerful punch of color along boarders.
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Poppy seed is the seed from the poppy plant (Papaver somniferum). It's used in cooking. The seed pod contains opium, a source of opiates such as morphine.