Cumin is a spice that comes from the Cuminum cyminum plant. It is native to Asia, Africa, and Europe. People usually buy cumin in the form of whole dried seeds or as ground powder.
Dec 13, 2019
Amount Per 1 tbsp, whole (6 g) | |
Calories 22 | |
% Daily Value* | |
Total Fat 1.3 g | 2% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 10 mg | 0% |
Potassium 107 mg | 3% |
Total Carbohydrate 2.7 g | 0% |
Dietary fiber 0.6 g | 2% |
Sugar 0.1 g | |
Protein 1.1 g | 2% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 5% |
Iron | 22% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 5% |
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Cumin (Cuminum cyminum) is a plant native to the Mediterranean and southern Asia. The seeds are used in traditional medicine and also as a spice in food.