Top 10 health benefits of garlic
- Contains compounds with medicinal properties. ...
- May reduce the risk of heart attacks. ...
- May help manage blood pressure. ...
- May have anti-cancer properties. ...
- Has antimicrobial and antifungal properties. ...
- May support bone health. ...
- May support healthy joints. ...
- May help protect against the common cold.
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Jul 15, 2020 · Garlic has strong antioxidant properties due to its nutritional and phenolic compounds [31]. For example, the antioxidant properties of aged ...
Garlic may increase longevity: Garlic can benefit the heart, brain, and other organs. It reduces risk factors, such as blood pressure, cholesterol, and heavy ...
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system.