Garlic contains fructan, a compound that causes many problems for the stomach and intestines. Eating too much garlic will directly stimulate the digestive tract, which can damage the stomach lining. From there can cause symptoms of nagging, heartburn, flatulence even peptic ulcers.
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Jul 12, 2021 · Eating 1-2 garlic cloves daily can have health benefits, but more can cause bad breath, heartburn, stomach issues, and other unpleasant side ...
Feb 29, 2024 · There are no dietary guidelines or recommendations for how much garlic to consume. However, generally, one clove is considered a serving. Any ...
Jul 1, 2005 · Consumption of excessive amounts of raw garlic, especially on an empty stomach, can cause gastrointestinal upset, flatulence, and changes in the ...
Sep 18, 2023 · The amount of garlic you use is exactly the right amount. More seriously though, your stomach will tell you if it's too much. Upvote 2
Garlic is a much-loved spice, but it may cause side effects like heartburn and digestive issues if you eat too much. This article explains how much… READ MORE.
Nov 10, 2022 · Of course, eating garlic can lead to bad breath, but raw or cooked garlic is generally safe. Taking garlic pills or garlic supplements can also ...
Dec 27, 2023 · However, if you have gut issues like irritable bowel syndrome (IBS), garlic may cause gas and bloating. Does garlic detox your body?
Sep 13, 2022 · If you don't usually eat garlic, you may want to check with your doctor before adding it to your diet. Excess Bleeding. Because garlic can make ...
May 28, 2018 · According to experts, eating garlic in excess may lower blood pressure and lead to several related symptoms. 09/11Induce sweating. Induce ...