Parmesan (Italian: Parmigiano Reggiano, Italian: [parmiˈdʒaːno redˈdʒaːno]) is an Italian hard, granular cheese produced from cow's milk and aged at least 12 months or, outside the European Union, a locally produced imitation.
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Amount Per 1 tbsp (5 g) | |
Calories 22 | |
% Daily Value* | |
Total Fat 1.4 g | 2% |
Saturated fat 0.9 g | 4% |
Cholesterol 4 mg | 1% |
Sodium 76 mg | 3% |
Potassium 6 mg | 0% |
Total Carbohydrate 0.2 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 1.9 g | 3% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 5% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 1% |
Magnesium | 0% |
Parmesan cheese, also called 'Parmigiano-Reggiano', a hard Italian cheese made with raw cow's milk. Learn all about Parmesan: is it healthy?
Feb 9, 2024 · Parmigiano-Reggiano is a hard, dry cheese made from skimmed or partially skimmed cow's milk and can only be produced in one of five regions ...
$18.50 Free 6–7 day delivery
Our Parmesan (5 oz) is slightly salty and nutty. CONTAINS: Tree Nuts (Cashew, Coconut), Soy. INGREDIENTS: Water, White Rice Flour, Coconut Oil*, Cashews*, ...
$11.50 4–6 day delivery In stock
Looking for delicious and unique snacks to fit your keto lifestyle? Look no further! This cheese has 0 carbs and a high protein content which makes it perfect ...
$26.00 1–8 day delivery In stock
It's nutty and robust, with a savory depth and hint of caramel sweetness. Crafted into massive wheels using time-honored techniques and strict regulations, ...