Cinnamon: Health Benefits and Side Effects - WebMD
WebSep 27, 2023 · 6 min read. What Is Cinnamon? Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used...
Cinnamon - Wikipedia
WebCinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
10 Evidence-Based Health Benefits of Cinnamon
WebOct 24, 2023 · Summary. Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits. 2. Loaded with antioxidants. Antioxidants protect...
Cinnamon: Health benefits and nutrition - Medical News Today
WebJan 3, 2020 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.
Cinnamon: Health Benefits, Uses, Nutrition, Risks
WebJun 29, 2023 · Cinnamon (Cinnamomum zeylacium) comes from the bark of various species of cinnamon trees. It has been used as a spice and medicinal remedy for thousands of years. Cinnamon is an aromatic and versatile ingredient in …
Cinnamon | Plant, Spice, History, & Uses | Britannica
Web5 days ago · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a …
Cinnamon: A complete guide to types, flavors, and how to use …
WebNov 4, 2021 · What is cinnamon? Cinnamon is a cultivar from the inner bark layer of different evergreen trees belonging to the genus Cinnamomum. Once the cinnamon bark is shaved off from the tree stump, it naturally takes on a coiled shape.
3 Potential Health Benefits of Cinnamon
WebCinnamon, which is actually bark that comes from a tree, can also have some health benefits. It has anti-inflammatory properties. Herbs and spices often contain antioxidants, powerful compounds that can reduce your risk of developing heart disease.
Cinnamon 101: Everything You Need To Know About Cinnamon
WebJul 23, 2022 · Calories: 25. Carbohydrates: 8 g. Fiber: 5.3 g, 25% of Daily Value (DV) Protein: 0.4 g. Fat: 0.1 g. 46% DV of Manganese: A trace element that plays a role in healthy brain and nervous system function. Everything you need to know about cooking with cinnamon, including the different varieties or cinnamon (and which one you should be …
Cinnamon: Health, Benefits, Side Effects & Dosage | mindbodygreen
WebSep 30, 2019 · By Kayleigh Roberts. Medical review by. Heather Moday, M.D. September 30, 2019. Today, cinnamon is an essential baking ingredient and can be found in just about every pantry in America—but its history extends far beyond the invention of cinnamon rolls, snickerdoodles, and spiced chai lattes.
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