Cardamom: 7 health benefits, dosage, and side effects - Medical News Today
WEBNov 30, 2023 · People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral...
Cardamom - Wikipedia
WEBCardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia .
CARDAMOM - Uses, Side Effects, and More - WebMD
WEBCardamom is used for diabetes, high cholesterol, build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), and other purposes, but there...
What Is Cardamom and How Do You Use It? - Allrecipes
WEBAug 17, 2023 · Learn all about cardamom spice, including what cardamom is used for, what is a substitute for cardamom, and what is the flavor of cardamom. Find recipes for using cardamom.
10 Health Benefits of Cardamom, Backed by Science
WEBAug 8, 2018 · Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.
Cardamom: Benefits, Uses, and More - Verywell Health
WEBMay 4, 2023 · Although often used as a spice, cardamom, a perennial herb native to Asia, has traditionally been tapped for its potential medicinal benefits. Research has looked into its antioxidant, anti-inflammatory, and antibacterial properties.
What Is Cardamom? - The Spruce Eats
WEBMar 20, 2024 · Cardamom is used to spice both sweet and savory dishes. It is widely employed in Indian, Middle Eastern, Arabic, and Swedish cuisine. It comes in two types and is used as whole pods, seeds, or ground. Cardamom is found in the garam masala spice mixture that seasons meat and vegetable dishes, and in hot beverages such as masala …
Cardamom | Origins, Taste, Uses, & Benefits | Britannica
WEB4 days ago · Cardamom, spice consisting of whole or ground dried fruits and seeds of Elettaria cardamomum of the ginger family. The spice has a warm, slightly pungent, and highly aromatic flavor and is popular in South Asian dishes and in Scandinavian pastries.
Cardamom: 7 Science-Backed Benefits and Best Ways to Use It
WEBJul 14, 2022 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health...
Cardamom: Are There Health Benefits? - WebMD
WEBMar 23, 2023 · Cardamom can ease inflammation and protect your cells against something called oxidative stress, an imbalance between free radicals and antioxidants that can lead to a number of medical issues.
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