Research is limited on the potential health benefits of eating cayenne peppers, but it may still be helpful to add them to your diet.
Cayenne peppers, scientifically known as Capsicum … See more

Cayenne peppers and other types of hot peppers are a concentrated source of … See more

Many of the health benefits attributed to hot peppers like cayenne peppers are linked to their capsaicin content. Peppers contain a variety of compounds called capsaicinoids, but capsaic… See more

Although capsaicin is perhaps the most well-known plant compound found in cayenne peppers, they contain many more protective plant compounds that may have antioxidant … See more