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  1. 6 Potential Health Benefits of Cayenne Pepper

    • Cayenne pepper is a type of chili pepper that contains capsaicin and other nutrients and plant compounds. Learn how it may benefit your health, what are its potential side effects, and how to use it in … See more

    Overview

    Research is limited on the potential health benefits of eating cayenne peppers, but it may still be helpful to add them to your diet.
    Cayenne peppers, scientifically known as Capsicum … See more

    Healthline
    1. Contains several important nutrients

    Cayenne peppers and other types of hot peppers are a concentrated source of … See more

    Healthline
    2. A source of capsaicin

    Many of the health benefits attributed to hot peppers like cayenne peppers are linked to their capsaicin content. Peppers contain a variety of compounds called capsaicinoids, but capsaic… See more

    Healthline
    3. Packed with beneficial plant compounds

    Although capsaicin is perhaps the most well-known plant compound found in cayenne peppers, they contain many more protective plant compounds that may have antioxidant … See more

    Healthline
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  1. Cayenne Pepper: Health Benefits, Macros, Recipes - WebMD

  2. 5 Health Benefits of Cayenne Pepper