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Nov 20, 2023 · But the capsaicin in cayenne pepper actually stimulates the nerves in your stomach that produce digestive fluids, which helps your digestion.
Amount Per 1 tbsp (5.3 g) | |
Calories 17 | |
% Daily Value* | |
Total Fat 0.9 g | 1% |
Saturated fat 0.2 g | 1% |
Cholesterol 0 mg | 0% |
Sodium 2 mg | 0% |
Potassium 107 mg | 3% |
Total Carbohydrate 3 g | 1% |
Dietary fiber 1.4 g | 5% |
Sugar 0.5 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 6% |
Calcium | 0% |
Iron | 2% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 2% |