10 Evidence-Based Health Benefits of Cinnamon
Web24 Oct 2023 · Nutrition. 10 Evidence-Based Health Benefits of Cinnamon. Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars,...
Cinnamon - Wikipedia
WebCinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
Cinnamon: benefits, dosage & side-effects - Holland & Barrett
Web22 Nov 2022 · Cinnamon is not just for baking cinnamon swirls… it has a whole host of other benefits for the human body; From helping freshen breath to supporting heart health, this spice has more to it than meets the eye; You can enjoy cinnamon in food, tea or in a supplement, whichever works best for you
Cinnamon: Health Benefits and Side Effects - WebMD
Web27 Sep 2023 · Discover the health benefits of cinnamon in this comprehensive guide, from improving blood sugar control to reducing inflammation.
Cinnamon: Health Benefits, Uses, Nutrition, Risks
Web29 Jun 2023 · Cinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation.
Cinnamon | Plant, Spice, History, & Uses | Britannica
Web4 days ago · cinnamon, ( Cinnamomum verum ), bushy evergreen tree of the laurel family ( Lauraceae) and the spice derived from its bark. Cinnamon is native to Sri Lanka (formerly Ceylon), the neighbouring Malabar Coast of India, and Myanmar (Burma) and is also cultivated in South America and the West Indies.
Cinnamon: Health benefits and nutrition - Medical News Today
Web3 Jan 2020 · Benefits. annabogush/Getty Images. Scientists have found evidence of some possible health benefits of cinnamon. These include: Improving fungal infections. Cinnamon oil may help treat some types...
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