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  1. Garlic


    8 Surprising Health Benefits of Garlic

    1. Better Blood Pressure

    2. Lower Cholesterol

    3. Reduced Risk of Heart Disease

    4. Garlic for Colds and Flu

    5. Better Athletic Performance

    6. Stronger Bones

    7. Improved Memory

    8. Super Skin

  2. 11 Proven Health Benefits of Garlic


  3. Tell your doctor right away if any of these rare but very serious side effects occur

    • Easy or unusual bruising/bleeding

    A very serious allergic reaction to this product is rare. However, seek immediate medical attention if you notice any of the following symptoms of a serious allergic reaction

    • Rash
    • Itching/swelling
    • Severe dizziness


    Tell your doctor right away if any of these rare but very serious side effects occur

    • Easy or unusual bruising/bleeding

    A very serious allergic reaction to this product is rare. However, seek immediate medical attention if you notice any of the following symptoms of a serious allergic reaction

    • Rash
    • Itching/swelling
    • Severe dizziness
    • Trouble breathing

    Other things to note

    • Breath and body odor, upset stomach, or heartburn may occur. If any of these effects persist or worsen, contact your doctor or pharmacist promptly.

    For informational purposes only. Consult a medical professional for advice.

    Source: First Databank Learn more

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  4. People also ask
    Common side effects of garlic include heartburn and an upset stomach. This means that people may wish to avoid consuming garlic — particularly raw garlic — if they have a condition such as acid reflux. Large amounts of raw garlic and garlic supplements can also increase a person’s risk of bleeding.
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    Howard E. LeWine

    M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp

    It’s easy to get the impression that garlic cures everything, but of course it doesn’t. However there are some potential health benefits. Studies suggest that supplements may help lower low-density (LDL) cholesterol a little bit in people with high cholesterol and it may help lower blood pressure. Right now, there isn’t strong scientific evidence that it helps with a cold or can prevent cancer. Garlic supplements can interfere with some medications so be sure to talk with your doctor if you take them. Garlic in food and recipes is safe for most people.
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    moreExpertImages
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    +17 more answers
    microsoftstart.msn.com
    In food, garlic is used in small quantities and contains very few calories, fat, protein, or carbohydrates. Its health action comes from the enzymes and unique compounds that it contains. One clove of garlic contains: Medical research links garlic to a number of health benefits.
    Any time you consume more than a serving size of any food, you may be more likely to experience side effects. The most common symptoms of overeating garlic include body odor and breath that smells like garlic. Gastrointestinal (GI) symptoms of too much garlic include gas, bloating, and heartburn.
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    WEBMar 1, 2022 · Garlic can boost your immunity, fight inflammation, improve heart health, clear up skin and more. Learn how to use garlic in different forms and avoid side effects like skin irritation and bad breath.

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    WEBApr 2, 2024 · FAQ. Summary. Garlic is a common cooking ingredient with numerous health benefits. Examples include managing cholesterol, boosting heart health, supporting the immune system, protecting against...

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