Apricot - Wikipedia
WebAn apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are …
9 Health and Nutrition Benefits of Apricots
WebJul 12, 2023 · Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh apricots (70 grams) provide ( 1 ): Furthermore, this fruit is a decent source of beta carotene,...
Apricot | Description, Tree, Plant, Fruit, & Facts | Britannica
WebApr 25, 2024 · apricot, ( Prunus armeniaca ), economically important fruit tree, cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and are preserved by canning or drying.
Apricots: Health Benefits, Nutrition, and Uses - WebMD
WebAug 22, 2022 · 3 min read. Apricots may be small, but they're big on both flavor and nutrition. These yellow-orange fruits are rich in vitamins and minerals, with a flavor ranging from sweet to sweet-tart ...
Apricot: Health benefits and nutritional value - Medical News Today
WebMar 23, 2020 · Apricots provide a number of key nutrients, including vitamin A, fiber, and potassium. Learn more about the potential health benefits of apricots here.
8 Health Benefits of Apricots
WebMay 6, 2024 · Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health. Bite into a ripe apricot, and your taste buds will enjoy a flavor that’s mainly sweet but ...
Apricot Nutrition Facts and Health Benefits - Verywell Fit
WebNov 3, 2021 · Apricot Nutrition Facts. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus. The following nutrition information is provided by the USDA.
Apricots: Benefits, Nutrition, and Risks - Health
WebAug 8, 2023 · Besides fiber, their vitamin and antioxidant profile promotes various facets of health. Here are the benefits of apricots, their nutrition facts, risks, and tips for making them a regular part of...
Apricot Benefits: Why People Love the Peach-Like Fruit - Verywell …
WebOct 12, 2023 · When it comes to size, apricots are a fairly small fruit. But ounce for ounce, they're a nutritional powerhouse. Loaded with fiber, antioxidants, and nutrients, they provide a host of health benefits. Yet they're low in fat and …
Everything to Know about Apricots - Food Network
WebMay 25, 2023 · Learn all about these petite, round, tangy-sweet stone fruits, when they’re in season and how to pick, store and cut them. Plus, discover what to cook with apricots and get our best apricot recipes.
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