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  1. Garlic and its secondary metabolites have shown excellent health-promoting and disease-preventing effects on many human common diseases, such as cancer, cardiovascular and metabolic disorders, blood pressure, and diabetes, through its antioxidant, anti-inflammatory, and lipid-lowering properties, as demonstrated in several in vitro, in vivo, and clinical studies.
    Publish Year: 2020
    DOI: 10.3390/antiox9070619
    Publication: Antioxidants (Basel). 2020 Jul; 9(7): 619.
    Published: 2020/07
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    Considering that some diseases can be caused by immune dysfunctions and oxidative stress, which is often associated with a state of acute or chronic inflammation, garlic’s modification of immune functions (and thus of inflammatory and oxidative stress) may contribute to disease treatment and prevention [ 8 ]. 1.1. Garlic’s Bioactive Components
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    Howard E. LeWine

    M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp

    It’s easy to get the impression that garlic cures everything, but of course it doesn’t. However there are some potential health benefits. Studies suggest that supplements may help lower low-density (LDL) cholesterol a little bit in people with high cholesterol and it may help lower blood pressure. Right now, there isn’t strong scientific evidence that it helps with a cold or can prevent cancer. Garlic supplements can interfere with some medications so be sure to talk with your doctor if you take them. Garlic in food and recipes is safe for most people.
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    microsoftstart.msn.com
    The therapeutic effects of garlic are mainly due to the impressive activity of its bioactive compounds, such as organic sulfides [ 3 ], saponins [ 4 ], phenolic compounds [ 5 ], and polysaccharides [ 6 ].
    Among the 83 human interventional trials considered, the consumption of garlic has been reported to modulate multiple biomarkers of different diseases; in addition, its combination with drugs or other food matrices has been shown to be safe and to prolong their therapeutic effects.
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