Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduc… See more

Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.
It … See more

Antioxidants protect your body from oxidative damage caused by free radicals (5).
Cinnamon is loaded with powerful antioxidant… See more

Inflammation is incredibly important, as it helps your body respond to infections and repair tissue damage.
However, inflammation can become a problem wh… See more