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chicken nuggets from www.allrecipes.com
Rating (1,877) · 40 min
These chicken nuggets get extra flavor from a crispy herb-and-Parmesan crust. They're not just for kids! Serve with your favorite dipping sauces.
Amount Per 1 piece (20 g)
Calories 59
% Daily Value*
Total Fat 4 g
6%
Saturated fat 0.8 g
4%
Cholesterol 9 mg
3%
Sodium 111 mg
4%
Potassium 53 mg
1%
Total Carbohydrate 2.8 g
0%
Dietary fiber 0.4 g
1%
Sugar 0 g
Protein 3.1 g
6%
Caffeine 0 mg
Vitamin C
0%
Calcium
0%
Iron
1%
Vitamin D
0%
Vitamin B6
0%
Cobalamin
0%
Magnesium
1%
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chicken nuggets from en.wikipedia.org
A chicken nugget is a food product consisting of a small piece of deboned chicken meat that is breaded or battered, then deep-fried or baked.
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